The HANN in

HANN PERFORMANCE

Hann’s fitness journey started with him playing high-level competitive Rugby in western australia before moving onto recreational Brazilian Jiu-Jitsu. After suffering multiple injuries and undergoing countless surgeries, Hann decided to educate himself and become a Result-oriented Personal Trainer and Exercise Rehabilitation Specialist allowing him to be the complete Coach he is that focuses on every client’s wants without disregarding their needs.
 

After 12 years in the Industry, Hann's training philosophy stems from both an academic and practical application of health and exercise science. As an advocate of science armed with Sports Science and Exercise Rehabilitation university education, Hann understands the limitations of one's own body and the need to continually provide ample stimulus for change.

 

Clients under Hann’s stable vary from high-level athletes to Diabetic patients. 

12 Years of Fitness Coaching,
16 Years of Rugby Coaching

Multi-disciplinary exercise science education

 

masters of research in exercise science [incomplete] ( Australia)

Post-Graduate Diploma in Exercise Rehabilitation ( Australia )

Bachelor of Sports and Exercise Science ( Australia )

FISAF Personal Trainer Certified ( International )
TRX Suspension Trainer Certified ( FItness Anywhere )
Fitness Australia Exercise Professional Level 2 ( Australia )

Instrument-Assisted Soft Tissue Mobilisation-Specialist ( Smart tools )
 

" I’ve worked with guys who were

Category C cyclist in Perth and progressed them to highly competitive

Category A cyclists.

 

I've also prepared athletes physically and mentally for BJJ competitions and MMA fights who have competed regionally and internationally.

 

But my two biggest joy is creating athletes out of Every Day Joes and helping diabetic patients improve their lifestyle by adjusting nutrition and exercise programming. 

I am a strong advocate for Integrity and Honesty and you can be assured I bring that to my coaching. ” 

© 2020 by Hann Performance™. All rights reserved. 

 Tanjong Pagar | Singapore