The 6-Week
"Get Fit AND your Money-Back" Challenge for Guys above 100kg!
95% of my clients surpass their fitness goals
Watch how Dex lost 5 kilos and drop 4% bodyfat in 6 Weeks
while still enjoying Mcdonalds shaker fries and Lok Lok !
"As a big guy I like my food la... This challenge felt very different because I didn't live life hating myself, there's a new way of life that's sustainable."
"It felt good, people started messaging me to say 'good job"
"Big guys need to get trained by big guys - not those PTs who were never overweight and didn't go through the same journey"
"When you told me I could eat more and work out less than my last routine, I was quite apprehensive..."
Why you, as a 100kg man, need Hann
The Right PT
120 KGS !
Train with someone who has firsthand experience with weight management, having overcome the challenges of being over 120kgs themselves and helping other over 100kg men overcome their fear of working out and making changes.
I empathize with your struggles, including joint pain and disrupted sleep patterns, which often dampen the motivation to exercise.
Knee Pain
Skip running! Instead, I specialize in personalized exercises tailored to your body and fitness level. My approach maximizes weight loss benefits while minimizing knee injury risks, ensuring effective results without straining your joints. WE ARE BIG GUYS !
NOT ALL OF US ARE BUILT TO RUN !
Products
Ever felt the frustration of rebound weight gain after trying countless products? I have! Quick fixes often overlook the biggest hurdle: mindset. That's why I prioritize mindset transformation. By shifting your perspective, I pave the way for lasting, sustainable change in your relationship with food and fitness.
Copying
Emulating others often falls short because your lifestyle, shaped by factors like family history, upbringing, and relationship with food, is unique. The dedication of a family man contrasts with that of a single man. That's why it's essential to opt for a program customized to suit your individual needs
The 6 Step System Proven to Work
WHATSAPP ACCOUNTABILIITY
I maintain accountability through prompt responses on WhatsApp, ensuring my clients stay on track at all times. Additionally, I initiate follow-ups and engage in personal conversations to deeply motivate them.
Constant communication allows course correction !
Your Calories Watched For You
No, my clients don't calorie count. I keep track of their intake through constant communication on WhatsApp where whatever they eat or drink is shared with me. This allows flexibility so one doesn't have to hate life with crazy diets.
Check the testimonial above!
This allows for instant course correction.
An App For You To Follow
It pains me to know that some clients came from trainers who send their program on WhatsApp.
With Hann Performance, you have an App that is designed to allow you to follow along, check how exercises are done and ensure your form is right !
K . I . S . S
KEEP IT STUPID SIMPLE
EFFECTIVE & Simple to Follow Program
Each and everyones programs are designed specific to them. Your program is a reflection of work schedule, their life commitments and personal drive.
A Simple to Follow Program is a key component. It keeps clients motivated and reduces the need to overthink how an exercise is to be done.
Tracking Your Results In Your Phone
Its not about looking at just the scales to see if you've lost weight. We look at multiple parameters to measure success. We look at body fat and muscle changes as well as Before and After photos.
Just focusing on weight is so 2010.
Private Training Studio
A Private Training Studio means no distractions, no waiting around for equipment to be available.
This also means, you and your trainer have 100% focus in the gym. You can be your true self without the fear of judgement or some idiot taking videos to ridicule you on social media.
How do I get my Money Back ?!
Week No
Task
Amount
Returned
1
- Post 7 Instagram Stories Weekly with tagging
- Post 1 Instagram Post Weekly
- Update Nutrition Check Daily
$100
2
- Post 7 Instagram Stories Weekly with tagging
- Post 1 Instagram Post Weekly with tagging
- Update Nutrition Check Daily
- Complete 2 PT Session Weekly
$150
3
- Post 7 Instagram Stories Weekly with tagging
- Post 1 Instagram Post Weekly with tagging
- Update Nutrition Check Daily
- Complete 2 PT Session Weekly
- Complete 2 Homework Exercises Weekly
$150
4
- Post 7 Instagram Stories Weekly tagging
- Post 1 Instagram Post Weekly tagging
- Update Nutrition Check Daily
- Complete 2 PT Session Weekly
- Complete 2 Homework Exercises Weekly
- Complete 1 Walk Per Week
$150
5
- Post 7 Instagram Stories Weekly tagging
- Post 1 Instagram Post Weekly tagging
- Update Nutrition Check Daily
- Complete 2 PT Session Weekly
- Complete 2 Homework Exercises Weekly
- Complete 2 Walks Weekly
$200
6
- Post 7 Instagram Stories Weekly tagging
- Post 1 Instagram Post Weekly tagging
- Update Nutrition Check Daily
- Complete 2 PT Session Per Week
- Complete 2 Homework Exercises Weekly
- Complete 2 Walks Weekly
- 1 Video Testimonial
$300